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A Healthy Life Is Within Reach

Health & Wellness Coaching with Jessica Schloemer

As your Health Coach I can help you:
Navigate Perimenopause
Harmonize Your Hormones
Optimize Your Digestive System

Achieve Sustainable Weight Loss
Clear Brain Fog
Reduce Stress
Improve Sleep & Energy
Reclaim Joy & Happiness


 

Welcome

Your Journey Back to Wholeness Starts Now!

Let food be thy medicine & medicine be thy food 

Hippocrates

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HELLO and WELCOME!  I’m Jessica and I’m so HAPPY you are here!  Allow me to take a moment and introduce myself - I'm a Board Certified Holistic Health Practitioner, Nutritional Health & Wellness Coach and a Registered Yoga Instructor, with a special interest in Women's Gut Health & Hormonal Balance.  I’m a proud boy mama to three sons and I’ve been married to my high school sweetheart for 21 years!  I LOVE Jesus, my family, palm trees, sunsets, gardening, yoga, 80’s music (Lionel Richie is my FAV) and dark chocolate! I also LOVE all things healthy!  And I’m so grateful I have the honor and privilege of sharing this passion for healthy living with others!

Let's Get Healthy

What I Specialize In

Healing the Digestive System

Women's Health and Wellness

Adopt a Healthy Lifestyle

Achieve Your Health and Wellness Goals

Establish Healthy Eating Habits

The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.

"I have learned so much working with Jessica.  She is a wealth of information on Gut Health.  I have struggled with IBS most of my life and working with someone who has had similar struggles makes the relationship work so well.  She understands how to find solutions and teaches you to know your own body.  She encourages you to advocate for yourself with doctors.  She has introduced me to meditation and showed me some breathing techniques that I use and have taught to others.  She is a joy to work with and my go to for any questions regarding Gut Health.  She has studied so thoroughly that it gives me confidence that she knows what she is talking about.  She is a wonderful resource and I feel blessed I found her!"

- Marianne M.

Testimonials

Hiring Jessica as my health coach has completely transformed my life!  With her extensive knowledge of digestive and holistic health, and personal experience, she helped me to finally heal my gut!  And not only did my gut heal, but so many other areas of my life as well.  My anxiety is gone!  She taught me that the gut and brain are connected, and once my digestive system was healed so would my anxiety!  She taught me how me to mediate, plan healthy Mediterranean meals, heal toxic relationships and the importance of loving myself.  Health Coaching with Jessica has been the best investment I’ve ever made!  

 

- Ashley R.

"I have loved working with Jessica as my health coach. She has been such a great help to me.  Jessica has helped make eating easier and healthier which makes me want to do it. She is so supportive and if I fall off course she is so amazing at keeping me from beating myself up.

I love how if I have a question she does not make me feel stupid, and if she does not know the answer, she finds it. She is amazing at keeping in touch. Her personality and professionalism are amazing."  

- Kayla F.

Book Now

Let’s Get Healthy

The Healthy Feed

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